Get the most out of your plan!
Custom meal plans tailored to individual goals
Online nutrition education sessions in the "Body by Balance School" including: roles of nutrients in the body, how to fuel workouts and recovery, "macro style" food logging
Custom workouts and/or class mapping
Progress photo submission every four weeks
Weekly check-ins in person or over text/email/Facetime
Unlimited text and email support with nutrition specialist
NEW body scans every four weeks for Lethbridge and Calgary clients